What is it?
"We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check."
Erika Jannetty is a professional Zumba instructor. She has a background of all dance styles including ballroom dance and is a full time birth to three teacher. She has a passion for working out, healthy living and inspiring others!
Date: May 7th, 2016
Time: 9 - 10 AM
Location: Northern Valley Baseball Academy,
51 Railroad Lane, Closter, NJ 07624
COMPLIMENTARY THANK YOU SESSION FOR ANY AND ALL REBEL PARENTS!!!
What are the Benefits?
"A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class."